I have a new show obsession, THE KITCHEN on the Food Network. I love the cast, the recipes, the vibe of the set, the DIY stuff, etc. Cookin...

These are like a treat, but healthy! I really was surprised how much I liked them because they are "crunchy" and not chewy which...

    Hey everyone!  My beachbody friends on Facebook always talk about different extracts to add to their Shakeology like coconut, min...

  Well, day 2 of the group I have completed what I needed. I feel even more motivated now. Yesterday's workout was AWESOME. Country...

I posted a picture of the pancake muffins I made on the Passion N Beauty Facebook page and someone wanted the recipe so I thought I would sh...

Super easy recipe! - 2 cups oats - 1/4 cup honey - 1/2 cup natural peanut butter or almond butter - 2 ripes bananas - mini dark chocolate ch...

Three things! 1.) I LOVE ice cream. It's one food I could eat daily if it wasn't a million calories in each pint. 2.) I HATE wasting...

I get why pumpkin is huge in the fall, makes sense. But when baking canned pumpkin is usually always used and that may not be in your front ...

The recipe calls for: quinoa coconut milk greek yogurt nuts/mini chocolate chips natural peanut butter  -- Cook the quinoa with coconut milk...

I am in HEAVEN!  The recipe calls for: ground coffee chocolate protein powder water coconut milk or milk/cream of your choice -- This is so ...

There sure is!   My mom's birthday was last month and my whole family is really trying to be healthy, but I still wanted to make so...

I haven't posted anything since my son was born in June, but now I am back at it! Let's start it off with a healthy, low calorie p...

  These are too good to be true!  They taste so good and are not only a great source of fiber, but not they have a protein bar line.  T...

I've posted this recipe a couple years ago, but what better time to post it again.  Spring is here and the warm weather is coming.  Thi...

+ =     Just a few ingredients and about only 170 calories depending on how much fat-free cool whip you add to it.  To me it...

Sometimes you have to indulge, what better day then on Mother's Day!  My mom is a huge Nutella fan so I wanted to make the dessert for o...

My whole family and some friends did the 5k on May 5th to support the Breast Cancer Fundraiser, Susan G. Komen Race for a Cure.  It was a be...

Starbucks is having their Happy Hour for Frappuccino's once again!!!   May 3rd to 12th from 3-5pm   There are two new frappuc...

Need a fast breakfast for the work week coming up?  Here you go! I am going to cut them into bars, put them in baggies and have an ea...

In today's economy I think most people are trying to find more and more ways to cut every day expenses.  With doing this we still want t...