Not sure what took me so long, but I officially have an Instagram account for my blog!   This will be more of daily updates (as oppose...

Sometimes you get to a point where you've gained too much weight or got too out of shape that you think you could never turn it all arou...

So I know these meal deliveries companies have been around for awhile. Hello Fresh, Blue Apron, Purple Carrot, etc. but we never tried them...

Starbucks is so much more than coffee. It's a special world. A different vibe. I look around and see all these unique human beings as th...

Sometimes you fall off the wagon and sometimes you fall WAY off. I don’t recognize myself lately and it’s not a good feeling. I needed to do...

This is always something “people” say. People say a lot of things and you can’t always believe it all, but this you can. There have been tim...

My best friend is running a series of work out challenges to get your body summer ready. The first one was all about the lower body and cons...

I am slowly realizing, it’s not all about the number on the scale.  I have always had that number define my entire day.  I am still one of ...

It's near impossible to not treat yourself, go out to eat or have a piece of chocolate. Right? It's  all about balance.  I used to h...

5 things to think about each morning... 1.) Smile, because you're alive and living is what you are meant to do. 2.) Begin your routine. ...