So I decided to challenge myself and do my very first cleanse. I have always wanted to try one out, but a lot of the ones I saw were mainly ...

Chickpeas are a high protein and fiber food that is healthy while also filling at the same time. Great for vegans and vegetarians or just n...

  You know me and quinoa, I love it and it's a great source of protein and a healthy food that fills you up. I ate these for dinner...

This is such a nostalgic dish for me. I haven't eaten this for MANY years and I have never cooked it before myself. It's a meal m...

  This dinner was a hit with this kid. :)  It's a 21 day fix approved recipe, Baked Ziti with ground turkey. YUM! The recipe calls ...

  This is so good even my husband liked it and he likes nothing healthy! This is a must try!

  The recipe calls for: 4 cucumbers 4 tbs plain fat-free greek yogurt 1 tbs fresh dill, chopped 1 tbs white wine vinegar 1/2 ...

HAPPY MONDAY! Did you start grilling yet?  I have!  Here is a smiple recipe for making a baked potato on the grill... The recipe c...

Just three ingredients makes Coconut Rice & Beans... The recipe calls for: 1 can black beans 1 cup jasmine rice 1 can light coco...

"It was really good. The nuts were what did it for me." -- Blog Reader   This was the arugula walnut pesto spagh...

HAPPY ST. PATRICK'S DAY! This isn't an irish recipe, but it's GREEN and delicious! The recipes calls for: 1/4 cup walnut...

Thanks to Shoprite and their awesome coupons I got free romaine lettuce this weekend.  I usually always get iceberg lettuce, but who can ...

Who says you can't grill a good burger during the cold months?  Not me!  Instead of freezing outside in the snow, use a grilling pan.  W...

Great snack to make the kids instead of the processed frozen food like pizza bagels.  Pop them in the oven when they get home from school. ...

The recipe calls for: 5 eggplant slices 1 can petite diced tomatoes, 14oz 1 can tomato sauce, 8oz 1 tbs olive oil 3/4 cup part-ski...

The recipe calls for: 8 plump tomatoes 2 eggs 1 cup low-fat ricotta cheese 1/4 cup onion, chopped 1/4 cup fresh basil, chopp...

  The recipe calls for: 1 sweet potato cooking oil salt/pepper garlic powder spray "I Can't Believe It's Not But...

A lot of people think that eating healthy is so expensive, but really it's not.  You go to a fast food restaurant and it's over $6 ...

Grilled Sweet Potatoes The recipe calls for: sweet potato cooking spray sugar substitute cinnamon brown sugar -- ...

The recipe calls for: 1/4 cup butter, softened 1 cup stevia 1 egg 1 tsp vanilla extract 1 tsp almond extract 2 cups flour ...