Well, I decided it was time to spruce up the blog a bit and made a few changes. Wanted it to be a little lighter, brighter and a place for m...

Sometimes you fall off the wagon and sometimes you fall WAY off. I don’t recognize myself lately and it’s not a good feeling. I needed to do...

  Well, day 2 of the group I have completed what I needed. I feel even more motivated now. Yesterday's workout was AWESOME. Country...

How's everyone doing this week so far? It's only Tuesday, but we have to make the best of each day we are given. My plan after work ...

After an amazing fall weekend away and a couple months of major slacking compared to how I was prior to vacation...it's time to get b...

I feel so tired this morning and I got more sleep than normal. How could this be possible? Surprisingly I feel more awake after a good w...