So I decided to challenge myself and do my very first cleanse. I have always wanted to try one out, but a lot of the ones I saw were mainly ...

So my toddler asked for mac & cheese tonight and we didn't have any in the cabinet. Panic set in and I was waiting for a meltdown to...

So I know these meal deliveries companies have been around for awhile. Hello Fresh, Blue Apron, Purple Carrot, etc. but we never tried them...

Chickpeas are a high protein and fiber food that is healthy while also filling at the same time. Great for vegans and vegetarians or just n...

  You know me and quinoa, I love it and it's a great source of protein and a healthy food that fills you up. I ate these for dinner...

  I am a huge sushi lover, but this isn't something I am afford very often because it is a bit pricey.  I love the whole experience ...

  The recipe calls for:   1/3 cup honey 1/4 cup low sodium soy sauce 1 tbs garlic, minced 1 lb shrimp, uncooked, peeled &...

I am starting to finally use my crock pot more. My goal is once a week. It really makes for an easy after work meal with no stress and rushi...

Three things! 1.) I LOVE ice cream. It's one food I could eat daily if it wasn't a million calories in each pint. 2.) I HATE wasting...

The recipe calls for: whole wheat pizza dough 2 chicken breasts 1 cup hot sauce  chili powder garlic powder  oregano 1/...

Eating healthy isn't always expensive or difficult to make. I forgot to put out turkey burgers for dinner one day this week so I whippe...

I get why pumpkin is huge in the fall, makes sense. But when baking canned pumpkin is usually always used and that may not be in your front ...

  HUMMUS   The recipe calls for: 2 cans of black beans, rinsed 2 garlic cloves or a spoonful of already minced garlic 2 jalap...

There sure is!   My mom's birthday was last month and my whole family is really trying to be healthy, but I still wanted to make so...

This smoothie is more my style! The recipe calls for: 1 cup coffee 1 cup fat-free vanilla greek yogurt 1 tbs flax & chia seed ...

I was skeptical and worried about this recipe. I thought the crust would be soft and not crisp up, but I was wrong. This recipe is pretty mu...

I don't get to do food shopping often because I can't bring my son Parker into stores yet, but on Friday I had a chance to go. I lo...

This was the first time I have ever cooked shrimp and it was a huge success. So delicous and low in carbs/calories. A good source of protei...

The recipe calls for: half of an avocado white turkey meat olive oil -- Shred the turkey, splash a dash of olive oil and mash...

Leftover quinoa with a scrambled egg as my post workout breakfast/lunch. SO DELICIOUS!  Say goodbye to the holiday food! Get motiva...