So I decided to challenge myself and do my very first cleanse. I have always wanted to try one out, but a lot of the ones I saw were mainly ...

So my toddler asked for mac & cheese tonight and we didn't have any in the cabinet. Panic set in and I was waiting for a meltdown to...

Chickpeas are a high protein and fiber food that is healthy while also filling at the same time. Great for vegans and vegetarians or just n...

This is such a nostalgic dish for me. I haven't eaten this for MANY years and I have never cooked it before myself. It's a meal m...

This smoothie is more my style! The recipe calls for: 1 cup coffee 1 cup fat-free vanilla greek yogurt 1 tbs flax & chia seed ...

I don't get to do food shopping often because I can't bring my son Parker into stores yet, but on Friday I had a chance to go. I lo...

This was the first time I have ever cooked shrimp and it was a huge success. So delicous and low in carbs/calories. A good source of protei...

The recipe calls for: half of an avocado white turkey meat olive oil -- Shred the turkey, splash a dash of olive oil and mash...

Leftover quinoa with a scrambled egg as my post workout breakfast/lunch. SO DELICIOUS!  Say goodbye to the holiday food! Get motiva...

I've posted this recipe a couple years ago, but what better time to post it again.  Spring is here and the warm weather is coming.  Thi...

Just three ingredients makes Coconut Rice & Beans... The recipe calls for: 1 can black beans 1 cup jasmine rice 1 can light coco...

The recipe calls for: ground chicken meat avocado, chopped black beans, rinsed & drained shredded lettuce fat-free greek yogurt ...

Anytime we are able to use the crock pot is a good thing because it's just so easy.  Well, Shoprite keeps sending us super coupons and ...

Thanks to Shoprite and their awesome coupons I got free romaine lettuce this weekend.  I usually always get iceberg lettuce, but who can ...

Who says you can't grill a good burger during the cold months?  Not me!  Instead of freezing outside in the snow, use a grilling pan.  W...

Great snack to make the kids instead of the processed frozen food like pizza bagels.  Pop them in the oven when they get home from school. ...

The recipe calls for: 5 eggplant slices 1 can petite diced tomatoes, 14oz 1 can tomato sauce, 8oz 1 tbs olive oil 3/4 cup part-ski...

Grilled Sweet Potatoes The recipe calls for: sweet potato cooking spray sugar substitute cinnamon brown sugar -- ...

My whole family and some friends did the 5k on May 5th to support the Breast Cancer Fundraiser, Susan G. Komen Race for a Cure.  It was a be...

Shoprite got their first corn of the season!  They were on the smaller side though.  I should've took a trip to the farm, it wou...