Forget new year resolutions and just make everyday the best possible.  Every day is a gift and every day should matter.  A new year may be a...

The recipe calls for: 2 (15 oz) can chickpeas, rinsed & drained 2-3 tbs cooking oil 1 tbs cayenne pepper 1 tbs chili powder...

Like I've said before I am not the best baker, but I am happy to see that I am getting better with practice. Below are two recipes for a...

These burgers are so easy and quick to make.  It has very little ingredients which makes...

A simple "use what you have" recipe by Bethenny Frankel.  It's a great recipe to use substitutes with either by using what ...

Studies have shown that cinnamon can boost your metabolism.    Not saying it will boost it for the whole day or raise your metab...

Protein bars are pretty popular among people nowadays.  I have tried a few kinds before and some of them weren’t very good at all.  It’s h...

I have never eaten falafel let alone made it before.  I honestly didn’t even know what it was when I heard of it until I looked it up onli...

Here's an idea for a healthy, easy and flavorful snack!  In the picture are some garlic water crackers and a Light Laughing Cow cheese t...

This recipe is as easy to make as your basic tuna or chicken salad.  You can have it alone or as a sandwich.  For lunch one day I brought ju...

For all the Bethenny Frankel fans out there who watch her show "Bethenny Ever After" on Bravo, I have a special treat ...