Summer Deliciousness

Grilled Sweet Potatoes

The recipe calls for:

sweet potato

cooking spray

sugar substitute

cinnamon

brown sugar

-- Peel the sweet potato and and slice it into circles or wedges, whichever you prefer.

-- Spray each side of the potato slice with cooking spray then sprinkle them with the sugar substitute and cinnamon.

-- Place the potato slices on a grill pan, top with a little bit of brown sugar and grill.

-- Keep the potatoes on the grill until they look caramelized and they have softened.

Broccoli Slaw Salad

The recipe calls for:

1 bag of broccoli slaw

3 tbs light mayo

6 tbs cider vinegar

raisins

1/2 tbs sugar substitute

salt/pepper

-- Whisk the mayo, vinegar and sugar substitute.  Mix the sauce with the slaw.  Add the raisins then salt and pepper to taste.

Motivation In Full Gear

So I haven't updated lately, been pretty busy but I have been eating very good and started at a gym about three weeks ago.  My exercise motivation is back!  Eating healthy is easier for me than working out, but once I started at the gym I couldn't stop.  I have been feeling really good about myself and even better I can notice a different in my body and so can others.

I hope you all are keeping up with your healthy living!  I will have some new recipes posted soon!

• Baked/Grilled Sweet Potatoes
• Broccoli Slaw Salad
• And many more!

Keep focused.  Make smart choices.  You got this!