Are You A Dessert Lover?

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Just a few ingredients and about only 170 calories depending on how much fat-free cool whip you add to it.  To me it was just as satisfying as a restaurant dessert, but about 1,000 calories less.  I freeze the cool whip so it's kind of like ice cream which is something I crave very often especially with the warmer weather now.

 

Heat the fiber brownie (any flavor you like) in the microwave for about 15 seconds, scoop on some fat-free cool whip and indulge in this healthy dessert option!

 

 

 

Coconut Almond Bread

The recipe calls for:

1/4 cup butter, softened

1 cup stevia

1 egg

1 tsp vanilla extract

1 tsp almond extract

2 cups flour

3 tsp baking powder

1/4 tsp salt

1 cup milk

3/4 cup shredded coconut

sugar to sprinkle

-- Preheat the oven to 350 degrees.

-- In a large bowl mix together the butter and sugar until it is creamy.  Beat in the egg and extracts.

-- Combine the flour, baking powder and salt.  Add the mixed ingredients and milk slowly to the creamy mixture.  Mix well.

-- Fold in the shredded coconut.

-- Pour the batter into a greased 9 x 5 inch loaf pan.  Sprinkle with sugar.

-- Bake for 50 minutes.

I used some lighter alternatives to make this recipe a little healthier.  Instead of butter I used I Can't Believe It's Not Butter and I used 1% milk.  You could also use fat-free milk, but I just used what I had.  I used Stevia in the mixture, but I prefer regular sugar for sprinkling.  I liked it warmed up a little, but it's just as good served at room temperature.