Sodium Free Seasonings

I have been really cautious of the amount of salt I am consuming because I don't want to retain a lot of water weight during this pregnancy.  I found some salt free seasonings and have used them on steak and chicken this past week.  They have 14 different kinds: spicy, lemon pepper, italian, etc. 

Check out the website to see all the different flavor options:
14 Salt-Free Seasonings

When I grilled steak the other day I used the garlic and herb seasoning and yesterday I used the chicken seasoning for my chicken.  I don't taste a difference with the missing salt in the seasoning.  It worked great for both meats and I will definitely be getting some more kinds to try.  The chicken made great leftovers for a salad today...

Product of the Week

Another great on the go breakfast or snack!

 

Starbucks Strawberry Smoothie

 

This drink has 16g of protein, 7g of fiber, vitamins, iron, a whole banana and is only 290 calories and 1g of fat for the non-fat milk option.  I haven't been to Starbucks for over 4 months since I am pregnant, it was nice to step foot in one again.  I missed it.  This may be sad but it made me feel like me.  I used to go there daily for coffee.  Obviously I couldn't get coffee because of the caffeine, but this is a great substitute and I finally get to use my christmas giftcards.  The baby needs mommy to eat a lot of protein so this is a great source.  I asked my doctor and made sure protein powder was okay to have before getting this.

 

Annoucement

 

Today is an amazing day, I am officially in my second trimester.  I waited 14 weeks for this moment and it is really special to me and means a lot.  I can now feel more relaxed that all will be okay.  Never been happier in my life and I have my little munchkin to thank.  I am so grateful to have gotten pregnant so fast and to get to this point. :)

 

Being pregnant brings healthy to a whole other level.  I need to make sure I am drinking about 80 ounces of water a day, eating enough protein and no artificial sweeteners or flavors.  It was hard at first to see what I was allowed and what I wasn't, but now I am into a groove and have found some great foods that are great for the baby and I.  Drinking all that water is tough though, I find using a straw helps.

 

Can't wait for the next 26 weeks!  This also brings spring cleaning to a whole other level, lots to do!  Lots to prepare for!