I have been trying to find food that is high in protein because I need protein every meal for the baby. I am not eating a lot of processed foods, but this is one of my exceptions. It's naturally flavored so no added artifical crap that's bad for you. It's perfect for on the go, has 8 grams of protein, high in fiber, lots of vitamins including folic acid for fellow soon to be moms and it is only 190 calories. This oatmeal is made with multi-grain quinoa and comes in a few different flavors. My favorite so far is the maple brown sugar crunch, great flavor and I love the nuts you add to it. Other kinds they have are cranberry almond and cinnamon raisen pecan. They come in a two pack and you can find them in the cereal aisle.
Try it out!