Saturday, January 5, 2013

Breakfast For Dinner

This is a very healthy filling meal for only 4 Weight Watcher points.  Two vegetables, protein and fat free egg substitute that is just as good as the real thing when seasoned well.  Add or substitute any vegetables to what you prefer or have around the house.  Eat it for any meal!  It's easy and quick to make for a busy family.

The recipe calls for:
1 cup egg beaters
green pepper, chopped
fresh spinach
garlic powder
onion powder
salt & pepper to taste
2 light multi grain english muffins
spray butter
cooking spray

-- Spray a pan with  cooking oil and add all of the ingredients above except for the english muffins.  Cook while mixing occasionally to make scrabbled eggs.  Toast the english muffins and spray some butter on them.


1 comment:

  1. Looks delicious!! We will have to try this!