Friday, August 2, 2013

Healthy Food Myth

A lot of people think that eating healthy is so expensive, but really it's not.  You go to a fast food restaurant and it's over $6 for a combo meal and that is just ONE meal.  So fast food being unhealthy isn't the only negative.

In this picture there is a bran/multi-gran muffin, apples, a bag of lettuce/veggies and a sweet potato.  

All this was only $4.85 and it makes up:
1 breakfast
2 snacks
a few lunches or dinner sides (salad)
1 side for dinner

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