What I Consumed Today:
Breakfast: Coffee & a piece of Pumpkin Bread...not the best option, but pumpkin is healthy for you. Also, Bethenny Frankel is a huge inspiration and lives a healthy lifestyle while also not depriving herself. Just don't go overboard and it works!
Lunch: A half of a Veggie Whole Wheat Wrap. Didn't remember to bring something from home so grabbed the healthiest option off the tray at work, food leftover from a meeting.
Exercise: 1 hour of Cardio Mix, including weight lifting and many other exercise tools.
Dinner: A large Salad with a Morning Star "Chicken" (Tofu) Pattie cut up and mixed in.
Snack: To Be Determined...but a great snack option is an Apple with some Natural Peanut Butter.
Tomorrow's Goal: Add more protein to my day and an afternoon snack! I was super busy at work today which made that hard.