I need to make some sort of peace in my mind with all the thoughts & worries I have. Meditating has always been a struggle for me. I get itchy & anxious & my mind thinks way too much. As Julia Roberts portrayed Elizabeth Gilbert in Eat Pray Love, I know I am not the only one that finds it hard to relax during this time. I want to set a goal to let some peace in. I need to research some tips.
Who wouldn't want to feel as peaceful as this looks?