Sunday, April 28, 2013

Oatmeal Bars

Need a fast breakfast for the work week coming up?  Here you go!


I am going to cut them into bars, put them in baggies and have an easy on the go breakfast for every day this week and some leftover for snacks.  The recipe is very easy and you will probably have almost everything in your pantry already!  If you don't have applesauce you can use a mashed banana instead.

The recipe calls for:
1 1/2 cups oats
1 egg
1/4 cup peanut butter
1/3 cup unsweetened applesauce
1 tsp vanilla extract
1 tsp ground cinnamon
1 tsp baking powder
1/2 cup fat-free milk
1/3 cup dark chocolate, chopped
a dash of salt

-- Preheat the oven to 350 degrees.
-- Mix all the ingredients together in a medium bowl.
-- Spray a pie pan with cooking oil and pour the mixture in.
-- Bake for 20 minutes.
-- Store in the fridge.

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